| Story of Sepu Badi ✨ |
Sepu Badi is more than food — it’s heritage on your plate. Once reserved for royal Pahadi thalis, today it remains a centerpiece of slow food identity in Himachal.
Prepared with urad dal, cumin, hing & mustard oil, each dumpling is naturally dried over days in mountain sunshine, then carefully sorted by hand.
Every batch is stone-ground in sil batta, sun-dried for 2–3 days, and hand-sorted by women SHGs — preserving authenticity, culture, and livelihoods.
It represents not just a recipe, but a woman-powered rural economy, keeping traditions alive in a fast-changing world.
Passed from grandmothers to daughters, its recipe is a cultural heirloom — bringing together taste, tradition, and togetherness.
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| Why You’ll Love It 🌿 |
Authentic Himachali delicacy, part of festivals, weddings & rituals.
High in protein (11g per 100g), calcium (62.7mg), and energy (410 kcal).
Naturally rich in fiber & complex carbs (68.1g per 100g) for sustained energy.
Balanced with sodium (57.3mg) for flavor & mineral support.
Lab-tested & certified for nutritional safety — reports shared with customers.
Handmade using sil batta & sun-drying — no machines, no additives.
Versatile: enjoy in Sepu Madra, chaats, sabzis, or as snacks.
Supports rural SHGs & women entrepreneurs, empowering communities.
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